Thursday, August 1, 2013

Workout Challenge Day 1

So I decided I would challenge myself this month with motivation from some friends on Facebook here it goes.

Today I did...

30 minutes Jillian Michaels
15 reverse crunches
15 bicycle crunches
15 leg raises

And I drank...

48 oz of water

Time for bed so I can do it again tomorrow. Three quarters of the challenge is getting up and doing it again.

Brook
Sent from my HTC One™ X


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