So I decided I would challenge myself this month with motivation from some friends on Facebook here it goes.
Today I did...
30 minutes Jillian Michaels
15 reverse crunches
15 bicycle crunches
15 leg raises
And I drank...
48 oz of water
Time for bed so I can do it again tomorrow. Three quarters of the challenge is getting up and doing it again.
Brook
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Ramblings of a wife, mother, daughter, sister, friend. Writings to remind me of memories; mostly good, a few hard, but all honest.
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